Thursday, February 12, 2009

Teaching Nutrition

Today I am working with Neil Andrews. Neil is a model and a personal trainer. His goal was to be as lean as possible while improving his strength, speed and energy. Since October 29th, Neil has lost 17 lbs while adding lean muscle. His strength has improved dramatically while his waist has gotten slimmer.

We are now moving onto the next phase of Neil's nutrition plan. He has since completed the Lean in 13 with phenomenal results. I can't wait to see what happens in the next month.

Way to go Neil!

Joshua Mandel

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