I just got back from a fitness biz Boot Camp. It was awesome! I got a chance to meet and learn from the top fitness professionals in the world. I am pretty excited about something else also. At least, I am excited right now. My good friend and fellow personal trainer Greg Smith came to town for the boot camp. In honor of him coming to NJ from Ohio for the weekend, myself, along with 5 other guys are going to do a crazy workout tomorrow.
As of right now, it has 3 parts.
- 300 workout (crazy just by itself)
- Tire Flips (also ridiculously hard by itself)
- Log Flips (the last log we used snapped on us so hopefully we can find another one)
Rachael is going to be doing most of the camerawork tomorrow. You'll get a chance to see us at our best and by the end of the workout at our worst.
Should be fun. Better get to bed. We are going to need the rest!
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