My Goal is to constantly challenge myself to get faster, stronger and be in the best shape possible. I am extremely self-motivated, but at times it helps to have people to workout with. Here is a clip of my friend Cleaven and I doing sprints on a treadmill with resistance bands. Anyone up to give it a try?
Joshua Mandel
Cranford New Jersey Personal Trainer
Cranford New Jersey Boot Camp
About Me
- Joshua Mandel
- I am all about building champions, on and off the field. In life and sport, we should always strive to be the best possible. This relates to sprinting the last 20 meters of a workout and pushing your competition to do the same. We always go hard to the finish. Be a champion. Be a leader. It will become contagious!
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