Tuesday, November 18, 2008

Challenge Workout #5


This workout was a tough one. I felt like I was putting it off for a while because I knew it was going to be a hardcore challenge. Check out the picture to see what the workout entailed. I ended up with a higher score than expected.

This week's challenge is different that any challenge we've done so far. Stay tuned for videos and pictures from this week's challenge workout.

Here's a video of the New Jersey RockHoppers taking this challenge head on:



Have a great day!

Joshua Mandel

Cranford New Jersey Personal Trainer

Cranford New Jersey Boot Camps

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